Yoga is a physical, mental, and spiritual practice that originated in ancient India, focusing on breath control, meditation, and postures to enhance flexibility and inner peace. It aims to promote holistic well-being by connecting the body, mind, and spirit.

Unani is a traditional system of medicine that originated in ancient Greece and was further developed in the Islamic world, emphasizing balance in the body's humors (blood, phlegm, yellow bile, and black bile) for health. It combines natural remedies, dietary practices, and lifestyle adjustments for holistic healing.

Siddha is an ancient system of medicine that originated in South India, focusing on spiritual healing, alchemy, and the balance of the body's elements. It uses herbs, minerals, and lifestyle practices to promote health and longevity, emphasizing prevention and holistic well-being.

Homeopathy is a natural system of medicine founded in the 18th century by Samuel Hahnemann, based on the principle of "like cures like," where substances that cause symptoms in large doses are used in small, diluted amounts to treat similar symptoms. It aims to stimulate the body's self-healing response using highly diluted remedies.